The Martial Arts Series of Zhao Yifan and Yu Zhensheng: The 108 tricks of Wu’s [Hao Jia] Taiji - Lehrfilm [2 DVD]. EAN: 6937475391767

Lieferumfang: 2 DVD
Versandgewicht: 160g
Sprache: Mandarin Chinesisch
Untertitel: Englisch, Chinesisch [Kurzzeichen]
Altersfreigabe: Infofilm
Laufzeit: 115 Minuten
Demonstration: Fang Shan
Regionalcode: 0 (alle Regionen)

Wu Stil Tai Chi (Hao Jia) in 108 Schritten, 2 DVD auf Mandarin Chinesisch mit Untertiteln in Englisch & Chinesisch.

The 108 tricks of Wu's (Hao Jia) Taiji fist movement were created by Wu Yuxiang. Its features are: The gestures are tight. The motions are stretching and slow. The step skills are strict. It distinguishes solid and empty. Get forwards and withdraw with whole body. Always keep in the middle while revolving. Control the external motions through the internal switches of solid and empty and the transitions of internal breath. If practicing for a long time, it can upgrade the potential energy of lives. So it can keep one healthy, long-lived and away from getting old fast. It has the effects of curing the illnesses and keeping healthy. And it can cultivate our minds, making one become elegant and graceful.